How to Overcome Your Childhood — The School of Life

by The School of Life

Format: Hardcover

Brand New

118 pages

Our childhood experiences can continue to shape how we love, work and see ourselves long after we have grown up.

How to Overcome Your Childhood explores the emotional patterns we inherit from our earliest relationships, from people-pleasing and overachievement to difficulties expressing our needs. It invites readers to examine those patterns with curiosity and compassion, rather than treating them as fixed parts of their personality.

A concise guide to understanding the influence of the past and considering how we might respond differently in the present.